In the recent clement weather, I've been doing q a bit of work in the garden - chainsawing some small trees, renovating a conifer rockery, mowing, pruning, etc etc - and noticed that, if I take on insufficient fluids (water I mean, not wine / whisky etc which DON'T help...) then I feel shocking the next day or two - fatigued, bad-tempered, out of sorts - to the point where I'm amazed at how soon a lack of water can hit the system... ...

Be true to yourself. That way happiness lies...

you want a few bottles of yorkshire water sent? better than that welsh rubbish.

pumped out from under my fields none fresher At work
At home

"I can't always believe facts I read on the web" - Charles Dickens

winner by default of the tractor vs caravan race

P&P free? Is it a pre-requisite for Yorkshire Tea?

Lovely spring water here in Wild Wales boyo! ...

Be true to yourself. That way happiness lies...

And you need to start drinking before you start to feel thirsty - in those conditions by the time you're thirsty it's already too late! (Better late than never, still, obviously.)

Sound advice, mes amis... who'd have thought that a 50 year old needs lessons in drinking water... jeeez.  ...

Be true to yourself. That way happiness lies...

I feel the same when thirsty too

I can drink about 5 or so cup of tea, 1 or 3 cans of coke zero or isotonic orange drinks a day and then I drink a couple of cans of coke zero a night a pot of tea or two, occasional can of lager/cidre or bottle of wine, gin n tonic, Bacardi

So I think some days I need to drink more Former Mod/Member, with the most post & Chicken George Arch nemesis