My sat nav has decided to tell me there is heavy traffic ahead all the time. even when its not got a destination to head for.
2007 so no blue tooth connection picking up traffic info, it has just randomly started doing.
Any ides ??????

Settings! Turn off!
Traffic is via FM BTW MY15
Tyre Pressure Monitoring System (TPMS)
Surround Camera System
InControl Apps soon to be replaced with CarPlay (WIP)
Meridian Premium Surround Sound
Digital Audio Broadcast
Timed Climate
Cruise ECO Data
Follow Me Home Reverse
Extra Features Menu
Picture In Motion
4x4i screen (WIP)
Digital Broadcast TV
Meridian Rear Media with WIFI
Factory Powered Tailgate
Blind Spot Monitoring (BSM)
Reverse Cross Traffic Alert (RCTA)
Electrochromatic Wing Mirrors (WIP)

When you 'press' the (red?) traffic indicator on the screen;-

Where does it say the traffic is?

Is it a realistic list of traffic problems, ie is there a major ongoing traffic problem in your area? FL2 XS SD4 Auto 2010 2012-2017 (21k - 91k miles) (MY2011)
FL2 Metropolis SD4 Auto 2014 2017- (16k - 77k+ miles) (MY2015)
Metro in its 11th Year of (Extended) LR Warranty / Full LR Service History
(Expensive, but Trouble/Worry free - hopefully?)