anyone taking cod liver oil and/or garlic capsules ?

I've been taking them for a number of years with cholesterol, athritis, etc benefits in mind.

any comments/views appreciated on these supplements.

Iain

My wife takes cod liver oil tablets each day and they seem to work. If she does stop them for a while she does start getting aches etc. Might be all in her head but it works for her

I take both and yes find it a great benefit as when I had to stop for a week there was a huge difference.

You have a pm Iain  If it wasn't so bad it'd be funny.

🐑
Freelander 2 HSE auto 2014 ( Florrie ) ..... Try again.
Freelander 2 GS 2012...... Gone.

Yup. Join the club.

I take Glucosamine & Chondroitin with additional Omega 3 capsules for joints. It's probably an age thing!

Folic acid is good for memory but I can't remember why!

A small soluble aspirin each day is supposed to help with heart stuff and strokes?

I've experimented with other things. Once when my eyes felt very dry my wife suggested I try Evening Primrose Oil capsules - seemed to do the trick.

My body is just wearing out! As Andycom said it's probably all in the head but mental resilience helps to stave off quite a bit!

I also take iron tablets but it's a when you go too close to a magnet. If it wasn't so bad it'd be funny.

🐑
Freelander 2 HSE auto 2014 ( Florrie ) ..... Try again.
Freelander 2 GS 2012...... Gone.

I swear by Glucosamine for my joints  Sophie Alltoft

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Much better fun to eat salmon, kippers, sardines, etc. with a nice chilled Rosado. And fresh garlic in chilli, shepherds pie, on your potatoes, with a warming Pinot Noir.

thanks guys,

my wife has always maintained we have a healthy diet and shouldn't need supplements, and refuses to follow my regime.

we are both in our sixties and she is now having athritic symptoms in her hands, but still cynical about taking supplements.

Iain

Paul4751 wrote:

Much better fun to eat salmon, kippers, sardines, etc. with a nice chilled Rosado. And fresh garlic in chilli, shepherds pie, on your potatoes, with a warming Pinot Noir.

More bloody fish, no wonder all the tyres stink

duckworthparts wrote:

I swear by Glucosamine for my joints

I prefer cannabis  FL2 MY10 TD4 GS traded in at 2 years
FL2 MY13 TD4 GS Current

 Sophie Alltoft

Send a paypal payment direct using this link www.paypal.me/duckworthparts

www.duckworthparts.co.uk
Facebook: https://www.facebook.com/duckworthparts/
My Direct Line: 01673 849873
Email: sophie.alltoft@duckworth.co.uk
Supplier of Genuine Land Rover & Jaguar Parts For All Models

Can also supply OEM & Aftermarket parts

Mowog wrote:

Paul4751 wrote:

Much better fun to eat salmon, kippers, sardines, etc. with a nice chilled Rosado. And fresh garlic in chilli, shepherds pie, on your potatoes, with a warming Pinot Noir.

More bloody fish, no wonder all the tyres stink

 If it wasn't so bad it'd be funny.

🐑
Freelander 2 HSE auto 2014 ( Florrie ) ..... Try again.
Freelander 2 GS 2012...... Gone.

iain cooper wrote:

thanks guys,

my wife has always maintained we have a healthy diet and shouldn't need supplements, and refuses to follow my regime.

we are both in our sixties and she is now having athritic symptoms in her hands, but still cynical about taking supplements.

Iain

An interesting program on the radio the other week about the space station. The only supplement astronauts take is vitimam D, everything else they get is from food! Procrastination, mankind's greatest labour saving device!

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as I said I've been taking Cod Liver and Garlic capsules for a number of years and never had any problems.

but I wonder if I had not been taking them would it have been any different ? I'll never know.

Iain